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NHS-aligned guidance

Calm, evidence-based guidance for worried parents.

Calm, NHS-aligned guidance for when you’re worried about your baby — designed to reduce panic, not replace medical advice.

Trusted, jargon-free reassurance for babies 0–18 months. Move from panic-googling at 2am to clear, safe next steps.

A peacefully sleeping baby swaddled in a softly lit nursery

What's normal

When to watch

Red flags

Common worries

5 guides
PreviewFever guide

Is this normal?

A fever is usually the body's natural way of fighting infection. How your baby is acting matters more than the number on the thermometer.

Usually safe if
  • Alert and making eye contact
  • Having wet nappies as usual
  • Still interested in feeding
Seek help urgently if
  • Under 3 months with a temp of 38°C+
  • Difficulty breathing or blue lips
  • A rash that doesn't fade under a glass
Read the full fever guide →

Every guide, the same shape

So you always know where to look — even at 3am, one-handed.

  1. 01

    What's normal

    We start by grounding you in what's typical for your baby's age.

  2. 02

    When to watch

    Specific signs to monitor over the next few hours, and what to note.

  3. 03

    Red flags

    Clear, NHS-aligned triggers for 111, your GP, or A&E — no guessing.

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